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For health

take the first step to long term benefits to your health and energy levels.
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For fitness

we bring everything you need to you so you can focus on your goals.
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For wellbeing

let us positively transform your lifestyle - feel healthy, fit, and happy.
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Stuck for Gift Ideas

Our voucher is guaranteed to get 2012 off to a healthy start.
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The Blog

Our New Website

Posted by admin on Thursday, November 24, 2011

Welcome to our new Project Active Website. We hope you like it and we want to make sure we offer what you need for your fitness, health and wellbeing. Over the next few months, we are planning new features and pages. We want you to get the most from our website so your comments and suggestions for strengthening our communications are encouraged and welcome!

Tags: fitness, health, wellbeing
Posted under fitness, health, wellbeing | No Comments »

Ben has been a consistent source of support and advice with the aim of maximizing our student's potential. Project Active has assisted our school in areas of nutrition, growth development, Human performance/conditioning and injury rehabilitation.

- Paul Wood (Oxford Martial Arts)
Bens drive, enthusiasm, professionalism and not to mention great music! all contributed to the success of his classes.

- Jennifer Holmes (Cokethorpe School)
I have known and worked with Project Active for 6 years and have found them to be professional, courteous and honest. I have no concerns recommending my clients with not only postural and muscular imbalances but also clients who want to improve their health, fitness and sporting performance.

- Colin Martin, C.Ped (Solutions 4 Feet)
I would highly recommend Project Active to anyone thinking of Personal Training in the near future be it at home or in a gym, and to those who actually want to achieve their goals.

- Adam Price (Former General Manager)
Ben focuses on the techniques and areas of my body that I use most frequently and I have certainly seen a vast improvement – not only on the pitch but also in energy levels both at work and throughout the day.

- Richard D (From Chipping Norton)