Live Session Updates:

PT GO

We are proud to offer the complete service in health, fitness and well-being coaching with our ‘PT GO’ programme. Using state of the art technology, our coaches are able to oversee what exercise you are doing, how often you’re doing it, and what you are eating.

The more information you record, the better we can analyse, review, measure and give feedback to you. The aim is to get the best from you in the minimum amount of time and to maximise your performance.

PLAN

Workouts  – Plan ahead for workouts to stay organised and avoid pitfalls.

Reminders –  Get a daily email with your training and meal information or sync your workouts with your personal calendar. It’s harder to skip a workout when it’s staring you in the face.

Not sure where to begin? We can provide the right starting point for you.

Annual Training Plan (ATP)  – We help you set your annual training plan so you know where you’re at and where you should be throughout the duration.

MONITOR

Log workouts and metrics – Studies show over and over again, “That which is measured improves.” With features like ‘libraries’ and ‘favourites’ to record your workouts, and metrics like ‘weight’ and ‘hours of sleep’, you’ll breeze through logging and reclaim some free time.

Mobile website – Warning: you’ll have no excuses not to log your workouts with our mobile apps for iPhone, iPad and Android devices.

Calendar & Spreadsheet  – View your workout information however you want. Colour code workouts, easily search through all your logs or even print out a copy for your fridge. Find a system that works for YOU.

ANALYSE

Dashboard – The Nerve Centre will organise and analyse all your data. Slice and dice it for added insights and advantage over the competition.

One of the most important tools for the serious athlete. Use scientifically proven models to monitor your training stress and fitness to help you peak at just the right times.

FEEDBACK

We can then oversee and feedback to you accordingly via phone call, email and SMS, offering our expertise, knowledge and skills to accurately keep you on track in the most effective way possible.

We can be with you every step of the way!

Option What’s included 1 month 6  months
 GOLD  Complementary additional service to run alongside all current Personal Training clients with weekly feedback and assessment – the ultimate package!  N/A  N/A
 SILVER  Full access & 30 mins per month phone contact with your coach to discuss, review and plan ahead, supported with regular contact via email & text support. PLUS 20% off all class fee & Tribe Events.  £50.00  £250.00
 BRONZE  Personal logging for all physical activity & nutrition with the facility to self-review and analyse your information. Purchase extra time with your coach to review and plan ahead, as the coach will have constant access to what you’re doing PLUS 10% off all class fees & Tribe Events.  £25.00  £125.00

Call Ben today for a FREE
consultation on 07940733102

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