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My Story,
"Juggling a demanding career and family life has always made it a real struggle to prioritise my health. I’d been going to the gym sporadically for years, but without any real plan or purpose, I never saw the results I wanted. It was frustrating.
Then I started working with Ben and his Think Differently programme, and it completely changed my approach.
Ben took a really broad view of my life, not just my exercise routine. After just a couple of coaching calls, he helped me identify the key areas where I could make positive changes. It wasn't about drastic measures; it was about building healthy habits and, crucially, learning to put myself first occasionally – something I hadn't been very good at! Ben helped me understand how small changes could have a big impact.
The difference has been incredible. I’ve now lost a stone, and more importantly, I feel so much better. It’s not just about weight loss; it’s about having more energy, feeling more focused, and being a better version of myself. Those regular calls with Ben were absolutely vital. He has a knack for calling me out on things when I needed it, which kept me focused and accountable.
It's easy to slip back into old habits when life gets busy, but Ben's support and guidance kept me on track. I even have a better grasp on work-life balance now, and I genuinely believe I'm a better family man for it.
As a result of my newfound love of the outdoors, I've even joined Ben on a few of his hikes and paddleboard sessions. And the icing on the cake? I'm joining him on an upcoming trip to Norway!
Ben’s guidance and support have been invaluable. He’s helped me create a sustainable lifestyle that fits in with my busy life, and I finally feel like I’m in control of my health.
I highly recommend the Think Differently programme to anyone who’s struggling to balance work, family, and their own well-being."
Ian