Live Session Updates:

    Training for Health

     <span>Training for</span> Health

    Personal Training in Oxford and surrounding areas

    All that stands between a good body and a great body is someone to push you just that little bit further than you would push yourself. Whatever your starting point, a personal trainer is just what you need to progress to the next level beyond any self-imposed limits - nothing is impossible!

    Group Fitness

    <span>Group </span>Fitness

    Motivate each other with Group Fitness classes

    Training on your own can be hard work and requires lots of self motivation. So why not join one of our fitness classes for rapid results amongst friends? Whether it’s with friends, family, partners, or colleagues we can come to you in your local community so that you can achieve your goals collectively.

    Wellbeing for Business

    Employee health for business wealth

    Most people in employment spend 60% of their waking hours in work, making the workplace a great place to promote the benefits of enjoying a healthy, active, lifestyle. Employees with low fitness levels average 7.7 days of absence per year, and typically stay sicker for longer.

    The Blog

    Give the gift of good health

    Stuck on ideas for loved ones, family and friends this Christmas? Treat them to a Project Active voucher and help them get 2017 off to a healthy active ...more

    New Year’s Eve boot camp at Blenheim Palace

    Join us for a New Year’s Eve boot camp on 31st December and burn off those excess calories gained over Christmas. We’ll be meeting at the ...more

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