PERSONAL TRAINING
Want to become more active in the Woodstock area? Our mobile personal training services are ideal for you. We tailor your workouts to your needs and see you at a location of your choice for privacy and convenience. |
SMALL GROUP FITNESS
Exercising and achieving your fitness goals don't need to be a chore. With our small group sessions, you'll be in a fun and friendly environment that will help you get fit. Meet like-minded people on the same journey as you. |
ONLINE COACHING
Looking to start working out but don't have the time for the gym? Our online coaching service provides the flexibility of exercising where and when it suits you the best while being designed to your unique needs. |
Personal Trainer WOODSTOCKProject Active is a small health and fitness consultancy that does things a little different to traditional gyms. We believe that movement is the medicine for the body and that the outdoors is the tonic for the mind. We aim to look after your physical and mental health by embracing the outdoors and green space as much as possible to introduce you to like-minded, supportive people and have as fun as possible on your journey.
If you feel like you are stuck in a bit of a rut, with the daily grind getting you down. Not happy with the way you look, move and feel and not sure where to start? Let the Project Active team show you the way! We can work with you in a 1:1 personal training, small group training or a group fitness setting. Our long-term aim is to get you hiking, mountain biking or paddle boarding to challenge your rebuilt healthy body and 'can do' positive mindset through one of our services. Come and join us on one of our adventures. |
All Fitness LevelsProject Active aims to help people regardless of their start point. Whether you have never exercised before or you're restarting after a long break, we'll have you covered. Through our experience, we will help you create and stick with your chosen plan and activity routine that meets you where you are and progressively enables you to get where you want to be. We start by establishing your pillars of health and build from there.
If you're a first-timer, it can be a little overwhelming. Not only could you have a long journey ahead of you, but you might not know what steps to take. Letting an experienced personal trainer and coach help you find the best-suited workout structure for your lifestyle and schedule will take away all the trial and error and make your journey effective and successful. |
Services |
Company |
|
© COPYRIGHT 2018. ALL RIGHTS RESERVED.
|
Website Design by My Personal Trainer Website
|