WELCOME TO PROJECT ACTIVE

'Where Health & Fitness Coaching Meet Adventure'

Most health & fitness programmes start with a plan - 

A generic one.

A set of sessions, a set of numbers, a set of rules. “Do this three times a week.” “Eat that.” “Push harder.” “Try to be more disciplined.” It works for a while, it works - Until life happens.

Work ramps up, sleep drops, a niggle becomes an injury,  motivation disappears, confidence takes a hit - The plan that looked great on paper starts to feel like another thing you’re failing at.

“Ben, what is it you actually do and how is it different to others?” is something I get asked all the time. Yes, I’m a coach — health, fitness and outdoor adventure specialist — but the real question is how it all fits together. The simplest way to explain it is The Pathway.
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Everyone I work with is somewhere on it, but not in the same place. It isn’t linear — different stages overlap and connect depending on where you are in your journey.

The Project Active Pathway is different.

It is not a one-size-fits-all challenge. It is not a “smash yourself” approach and it is not confined to the traditional gym methods stuck in the boring four walls.
It is a robust, bespoke pathway built around you — your lifestyle, your pressures, your starting point and your goals — combining health, fitness and adventure in a way that is practical, progressive,genuinely motivating and to reignite the passion from within that will excite you.
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This is The Pathway.

Together, we will build a health, fitness and adventure blueprint on a foundation that lasts, and we do it in a way that breaks the confines of traditional gyms and methods with purpose and passion. 

​It’s a robust, bespoke pathway built around you — your life, your barriers, your history, your goals, and your reality.
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Learn more about the Project Active PATHWay HERE

"I believe that movement is the medicine
for the body and that the outdoors
is the tonic for the mind"
​- Ben

Core Services 

'THINK DIFFERENTLY' 
90 DAY ONLINE COACHING TRANSFORMATION

Our flagship transformation.......

A personalised coaching blueprint for sustainable, long-term behaviour change—so you can stay consistent and hold the line when life gets busy.

Together, we will go deeper into the mental game: why your previous health and fitness attempts did not stick alongside the five pillars of health. 
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You deserve the best!

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PERSONAL TRAINING 
(Combining in-person and remote sessions)
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​​Hybrid Personal Training could be the answer......  

Feeling lost in your fitness?

​I create & deliver bespoke health & fitness plans through personal training that is tailored to your unique situation, goals and lifestyle.

Health considerations first,
Fitness second.​

We will build a sustainable routine, ensuring you see real results. 

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OUTDOOR ​ADVENTURES
COMING UP
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Unleash your inner
adventurer​......

Disconnect from the gadgets & tech. 
​My outdoor adventures offer a chance to gain perspective and appreciate the simple things within nature's elements.

​Join our good people to enjoy the landscapes & surroundings which provide a sense of calm and clarity to try and find your place in nature's grand design

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Come & Escape The Daily Grind - JOIN US!

The Pathway 

Maybe this is you? 

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