'THINK DIFFERENTLY'
BEHAVIOUR CHANGE COACHING Our flagship programme How professionals over 40 can go from ‘stuck in a rut’ to being the healthiest they’ve been in 20 years without stepping foot into a gym Transform into the best version of yourself mentally & physically with our flagship 90-day personalised online coaching programme.
It features breakthrough NLP techniques, behaviour change strategies and life coaching models tailored to your needs. |
PERSONAL
TRAINING We tailor your workouts to your needs and see you at a location of your choice for privacy and convenience. Want to become more active in the Woodstock - West Oxfordshire area?
Not quite ready for group exercise? Not sure where to start? Do NOT want to join a gym? Lacking confidence to get going? Our mobile bespoke personal training service is ideal for you. |
OUTDOOR
ADVENTURES To appreciate and embrace the awe inspiring outdoors. My clients are both fit and strong, (mentally and physically) and I like to challenge them with an adventure!
I offer a range of small short challenges, to a full day events, then to a multi day adventures both in the UK and internationally. Incredibly rewarding, enjoyable and just good for the soul with good people. |
Health Coach, PERSONAL Trainer & outdoors instructor in WOODSTOCK & Oxfordshire.Each individual possesses a unique potential for adventure, a personal journey waiting to be discovered and a story yearning to be told.
I firmly believe that robust mental and physical well-being are essential catalysts for unlocking this. Project Active empowers you to embark on this journey of self-discovery, regardless of your starting point. Ben will provide expert guidance in charting your course, prioritising foundational mental and physical health. Building upon this strong base, we collaboratively construct the pillars of strength, revealing your authentic self and illuminating your path to adventure. Your story is your legacy. Ensure it reflects your true self. Life is more than the confines of work and routine obligations, If you feel like something is missing and you want more then let's have a chat! |
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