'THINK DIFFERENTLY'
ONE TO ONE COACHING
Our flagship programme

How professionals over 40 can go from ‘stuck in a rut’ to being the fittest they’ve been in 20 years without stepping foot into a gym
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Transform into the best version of yourself with our flagship 90-day personalised online
coaching programme.
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​It features breakthrough NLP techniques, behaviour change strategies and life coaching models tailored to your needs
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PERSONAL
TRAINING 
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We tailor your workouts to your needs and see you at a location of your choice for privacy and convenience.
​Efficient and effective results.

Want to become more active in the Woodstock - West Oxfordshire area?
Is this you - 
Not quite ready for group exercise?
Not sure where to start on the fitness trail?
Do NOT want to join a gym? 
​lacking confidence to get going?  
​​Our mobile personal training services are ideal for you.​

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OUTDOOR
​ADVENTURES
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To appreciate and embrace the awe inspiring outdoors.
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​To enjoy as many 'WOW' moments as possible.  

It is nice to get fit and strong, but we like to put it to the test by challenging you on an outdoor adventure!

We offer a range of small short challenges, to a full day events, then to a multi day adventure both UK and internationally.

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​Health Coach, PERSONAL Trainer & outdoors instructor in WOODSTOCK & Oxfordshire.

Everyone has an adventure to find with a story to share!
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Project Active is here to help you find yours, no matter where you're beginning.
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We’ll guide you in shaping the path forward, starting with good health and fitness as the foundation, while we uncover the true you and the path to adventure.

Stories are the legacy we leave behind, preserving memories and lessons for the future generations. What do you want people to say about you when describing you? 

Life is more than just working and fulfilling routine obligations--you’re here for an adventure and your story deserves to be uncovered!

About Us

Come & Escape the normal - JOIN US

Project Active aims to help people regardless of their start point.
Whether you have never started on a health & fitness journey before or you're restarting after a long break, we'll have you covered.
Through our experience, we will help you create and stick with your chosen path and activity routine that meets you where you are and progressively enables you to get where you want to be.

​People need time in a natural environment to improve physical, emotional, and mental health. A study found that spending time outdoors can help improve mental health. According to their research, nature excursions can help alleviate feelings of time pressure and mental stress.

Taking a break from urban settings and spending time outdoors in the wilderness increased life satisfaction, happiness and mindfulness in study participants.

​​If you're a first-timer, it can be a little overwhelming. Not only could you have a long journey ahead of you, but you might not know what steps to take?

We will show you!

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